1. Calm and Relax Oil (100ml):This calming and relaxing Ayurvedic oil, is perfect for winding down after a long day. The blend of natural botanicals will soothe your senses and help ease you into a peaceful slumber.Wake up feeling refreshed and rejuvenated.

Made with pure herbs, this oil is gentle and free of harsh chemicals. Ideal for an every night foot and head massage before bedtime.

Packaging: Recycled plastic bottle

2. Good Sleep (90 capsules): A herbal and vegan supplement with well-researched sleep herbs like Aswagandha , Brahmi and Valerian root that help you calm the mind down and relax into the night supporting relaxation, calming down built up stresses and promoting sound sleep.

Packaging: Glass jar 

 

Calm and Relax Oil : Extracts of Centella asiatica( Brahmi), Acorus calamus( Sweet Flag), Glycyrrhiza glabra( Licorice), Saussurea lappa, Psoralea corylifolia(Bakuchi), Withania somnifera (Ashwagandha), Myristica fragrance (Nutmeg), Cinnamomum tamala( Cinnamon),  Phyllantus Emblica (Amla),  Asparagus racemosus(Shatavari) Ellataria cardamomum (Cardamom), Lavandula angustifolia (Lavender),Cananga odorata( Ylang Ylang),Sesame seed Oil,

Good Sleep Supplement: Valerian(Valeriana officinalis) Indian snakeroot(Rauvolfia serpentina), Ashwagandha(Withania somnifera), Brahmi(Centella asiatica), Jatamansi(Nardostachys jatamansi),Sweet flag(Acorus calamus)Hydroxyproplymethyl cellulose vegan capsule , corn starch 

We recommend you make a regular night-time foot massage a meditative ritual for yourself while using the supplements also in addition.

Use our Calm and Relax oil to massage the entire foot- front and back before going to bed. Wear socks after if preferred to avoid soiling the sheets. 

Use the supplements as per the suggested dosage to facilitate sound, deep sleep to wake up refreshed and rejuvenated.

Detailed instructions are provided with each  Sweet Dreams pack.

You can also add-on our "tranquiliTea"  as a night time drink.