A natural immune booster as Amla is said to contain a powerful cocktail of vitamins C and A, polyphenols, alkaloids, and flavonoids such as quercetin and kaempferol. Apart from this Amla is said to aid in digestion,promote skin and hair health and reduce the number of free radicals in the body through its antioxidant qualities. Amla powder can be used as a face mask to remove age spots as well.